Devote yourself to the study of yoga so you can ultimately teach others. Your instructor training takes place where it all began — India.
The Bija intensive yoga teaching program provides you with an in-depth study and exploration of yoga and all its practices, here in its birthplace of Rishikesh, India. This course delves into the history, philosophy and evolution of various yoga branches. Learn about proper alignment of asanas (yoga poses), anatomy, physiology, yoga theory, pranayama (breathing), teaching methodology, sequencing, nutrition and meditation. Upon completion, you’re ready to share your experience and practice of yoga with students of your own.
- Highlights
- Explore the history and philosophy of Yoga
- Yoga methodology and sequencing of Postures
- Visit the home of the exiled Dalai Lama
- Take classes in a range of yoga lineages
- Weekend trips to Amritsar, McLeodganj and Delhi
- Start practicing your teaching from day one
- Study yoga in the World Capital of Yoga – Rishikesh
- Ayurvedic Massage
What are my next steps?
Costs & Dates
| Dates | Days | Cost |
|---|
- Experience Required
- 6 months of consistent yoga practice preferred
- Minimum 18 years old
- High school Graduate
- Minimum GPA: 2.50
- Completed at least one semester at college or graduated high school over a year ago
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